Transformative Coaching Experiences – In South Africa & Online Worldwide
Step out of the daily grind and step into growth, clarity and renewal.
Rene Kok Coaching offers small, high-impact coaching workshops, wellness retreats and interactive events designed to help you reset, recharge and gain practical tools for lasting personal and professional transformation.
Why Join a Workshop or Retreat?
Because change doesn’t happen in isolation. These experiences are built for breakthroughs – combining evidence-based coaching tools with a supportive, like-minded community. Whether you’re battling burnout, craving clarity, or ready to break through limiting beliefs, you’ll leave with actionable strategies and renewed energy.
In-Person Workshops – Cape Town, South Africa
Imagine unplugging from the noise of everyday life in one of the most breathtaking locations in the world. Our Cape Town coaching workshops and wellness retreats are intimate, immersive and deeply restorative. Perfect if you want to:
- Build resilience and emotional mastery
- Develop clear, achievable goals
- Overcome stress and negative patterns
- Connect with supportive, growth-minded people
Online Workshops – Join from Anywhere in the World
No matter where you live, you can experience the same powerful transformation through our virtual coaching workshops. We use interactive exercises, live coaching, and group discussion so you get the benefits of an in-person event without leaving your home.
What You’ll Gain
- Clarity: Identify what’s holding you back and define your next steps.
- Confidence: Learn practical tools to manage emotions, set boundaries, and achieve balance.
- Connection: Join a supportive space of like
Upcoming Events
2025
Coffee & Clarity Morning – Get Clear on Your Goals!
Because caffeine + clarity = unstoppable you.
2026
Coffee & Clarity Morning – Stop the Spiral: Ending Negative Thought Loops
Feeling trapped in your own thoughts? Struggling to shake off negativity that keeps looping in your mind? You’re not alone, and you don’t have to stay stuck.
Upcoming Workshops & Retreats
Below is our calendar of upcoming events, and get notified on updates. Be the first to know when the events are open to reserve your spot.
*Event details may change
| DATES | TOPIC |
| Saturday, 4 April | Breaking Toxic Cycles |
| Saturday, 6 June | Motivation That Actually Works |
| Saturday, 4 July | Boundaries Without Guilt |
| Saturday, 8 August | Confidence From the Inside Out |
| Saturday, 3 October | When You’re Stuck Despite Doing Everything Right |
| Saturday, 5 December | Balance Without Burnout |
Get Notified!
About Your Facilitator
All workshops and retreats are led by Rene Kok, Certified Negative Emotional Therapy™ Practitioner, Life Transformation Coach, Emotional Wellness Specialist & Co-Author of The Life Coach’s Tool Kit, Vol 3. With over 20 years’ corporate experience and a passion for empowering people to thrive, Rene combines evidence-based practices with heart-led facilitation.
Ready to Reset and Recharge?
Whether you join us in Cape Town or online, you’re just one decision away from the next version of yourself.