In this week’s Blog, we will talk about symptoms developed through mental health challenges. A common symptom is Procrastination. Procrastination Procrastination does not have recognition as a mental health disorder, …
Recognizing the Positive Aspects of Anxiety (Part 3)
In part 3 of this Blog topic, we continue with recognizing the positive aspects of anxiety. Today we will provide examples of situations where anxiety can be beneficial, such as …
Recognizing the Positive Aspects of Anxiety (Part 2)
Positive aspects of anxiety
Recognizing the Positive Aspects of Anxiety (Part 1)
In today’s blog, I would like to explore the evolutionary purpose of anxiety and its role in preparing us for challenges. We will explore this specific topic in 3 parts …